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Transforming Heart & Mind (Course - Part 1)

An ongoing course of teachings on meditation and mindfulness at Samye Dzong Scarborough, with a special focus on how to work creatively with life's challenges and difficulties. Thubten will explain methods that help transform unhappiness into joy through developing resilience, strength and compassion.

If you wish to attend, please reserve yourself a place by emailing: admin@yorkshire.samye.org

Earlier Event: October 11
New Scientist Live