‘Meditation and Inner Freedom’

We will focus on an 11th Century Tibetan text called The Four Dharmas of Gampopa, which contains powerful instructions for transforming our meditation practice into a journey to inner freedom and liberation.

 Led by Gelong Thubten, this retreat is an invitation to deepen your relationship with meditation, refining what you already practice. While rooted in familiar foundations, the teachings will introduce fresh methods drawn from the Tibetan tradition, offering new perspectives and tools for inner transformation. Through a skillful blend of teaching and silent practice, we’ll explore how ancient wisdom can illuminate our modern lives.

 The main themes will be:

• How to deepen our commitment to daily meditation practice

• The cultivation of compassion 

• Training in profound wisdom, using visualisation techniques from the Buddhist teachings on Tantra.

Lindeborgs Eco Retreat is a beautiful, award-winning, sustainable retreat center created by Carl and Julia Lindeborg. It’s a serene and eco-conscious space for reflection, personal growth, and healing. Surrounded by the tranquil beauty of the Swedish countryside, offering lakes and forests, it’s a place where nature and mindful living come together to provide an ideal environment for deep transformational work 🌲✨

🌿 Learn more and reserve your place on carllindeborg.com/retreats